
CLASSES CURRENTLY AVAILABLE AT OUR FACILITY ARE AS FOLLOWS (BELOW), PLEASE CONTACT THE CLASSES DIRECTLY FOR BOOKINGS OR FURTHER INFORMATION. ADDITIONAL CLASSES BEGINING SOON.
MONDAYS.
6.30 PM - 8.30 PM. BOXING. (BOXING TRAINING AND FITNESS). CONTACT CRAIG ON 07533 923158. BOXING IS A KEY COMPONENT FOR ANYONE COMPETING IN MMA.
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TUESDAY.
Blaze Martial Arts Bracknell (Kick Boxing)
Instructor Sarah Hunt
Classes (Tuesdays):
Little Ninja's - aged 5, 6 & 7 years - 5.30pm - 6.15pm
Junior kickboxers aged 8 - 12 years - 6.30pm - 7:15pm
Adult & Teens Beginners - 7:15pm - 8:00pm
Contact 01344 874031
Free trial lessons available. Call or book online.
WEDNESDAYS.
8.00-9.30PM, MMA. INSTRUCTOR NIGEL 'PITBULL' WHITEAR. MMA CONCENTRATING ON FITNESS FOR MMA.
CONTACT NIGEL ON 07767027303
THURSDAYS.
7.00-9.00PM. MMA with a Tae Kwon Do background.
CONTACT ROBBIE ON 07771577697 FOR FURTHER DETAILS.
FRIDAYS.
7-8.30PM MMA. INSTRUCTOR NIGEL 'PITBULL' WHITEAR. MMA CONCENTRATING ON GROUND WORK.
CONTACT NIGEL ON 07767027303

SUNDAYS.
10.00-11.30AM, MMA. INSTRUCTOR NIGEL 'PITBULL' WHITEAR. MMA CONCENTRATING ON STANDING AND SPARRING.
CONTACT NIGEL ON 07767027303

2.00-4.00PM. BRAZILIAN JIU-JITSU. CONTACT ED ON 07790 597380, shapedthought@googlemail.com
Brazilian Jiu-Jitsu beginners/ white belt class, 16+, GI, No-GI and BJJ for MMA including GnP.
Students should bring shorts (no zips, clasps etc) and t-shirt. No jewery or body jewery can be worn for safety reasons.
Gum sheilds and groin guards are a good idea but not essential to start.
Classes will include a 40 min warm up, streaching, techniques, a decent amount of time sparring and a streach out.
Please turn up 10 min before class to get ready so we can start promotly at 2pm.
More information about Nova Forca BJJ/ MMA and other classes please go to www.novaforca.com